The 10-Week Summer Slim-Down Challenge With In-Person Training

Ready to look and feel better this Summer? Take the 10-Week Summer Slim-Down Challenge! When you purchase, you will receive the 10-Week Workout Guide, the Exercise Guide, the Nutrition and Recipe Guide and the Getting Started Guide. You will also need to select your in-person training time before purchasing. There are 4 options for Training - Tuesday or Thursday at 6 or 7 am. Please select one and write "Yes" in the field of the hour you want and "No" in the other fields. If you can't do any of the times, please email us to see if we can fit you in another class (RedefiningStrength@gmail.com).